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Calories and nutrition facts for Burger
A classic burger combines a beef patty with a bun and toppings. Calories vary wildly based on size, toppings, and preparation method. Fast food burgers tend to be higher in sodium.
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Download Free App354 Calories
per 1 burger (226g), with bun
Protein20g
Carbs32g
Fat17g
Fiber1.5g
How many calories are in Burger?
A 1 burger (226g), with bun of Burger contains 354 calories. It is a energy-dense food and good protein source, with 20 g of protein per serving.
Macronutrients
20g
Protein
32g
Carbs
17g
Fat
Frequently Asked Questions
Is Burger healthy?+
Burger can be part of a balanced diet. It is energy-dense and provides popular, protein, comfort food. Portion size still matters.
How much protein is in Burger?+
A 1 burger (226g), with bun of Burger contains 20 g of protein, about 40% of a typical adult daily reference amount.
Can I eat Burger while dieting?+
Yes. Burger can fit into many meal plans. One serving has 354 calories.
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