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Calories and nutrition facts for Grapes
Grapes are sweet, portable fruits packed with antioxidants like resveratrol. They're perfect for snacking and contain natural sugars for quick energy.
antioxidantsportablenatural sugarheart healthy
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Download Free App62 Calories
per 1 cup (151g)
Protein0.6g
Carbs16g
Fat0.3g
Fiber0.8g
How many calories are in Grapes?
A 1 cup (151g) of Grapes contains 62 calories. It is a low calorie food and low in protein, with 0.6 g of protein per serving.
Macronutrients
0.6g
Protein
16g
Carbs
0.3g
Fat
Frequently Asked Questions
Is Grapes healthy?+
Grapes can be part of a balanced diet. It is low calorie and provides antioxidants, portable, natural sugar. Portion size still matters.
How much protein is in Grapes?+
A 1 cup (151g) of Grapes contains 0.6 g of protein, about 1% of a typical adult daily reference amount.
Can I eat Grapes while dieting?+
Yes. Grapes can fit into many meal plans. One serving has 62 calories.
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