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Calories and nutrition facts for Strawberries
Strawberries are low in calories but high in nutrients. They're packed with vitamin C, manganese, and antioxidants called anthocyanins that give them their red color.
low calorievitamin cantioxidantsdiabetic friendly
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Download Free App49 Calories
per 1 cup (152g)
Protein1g
Carbs12g
Fat0.5g
Fiber3g
How many calories are in Strawberries?
A 1 cup (152g) of Strawberries contains 49 calories. It is a very low calorie food and low in protein, with 1 g of protein per serving.
Macronutrients
1g
Protein
12g
Carbs
0.5g
Fat
Frequently Asked Questions
Is Strawberries healthy?+
Strawberries can be part of a balanced diet. It is very low calorie and provides low calorie, vitamin c, antioxidants. Portion size still matters.
How much protein is in Strawberries?+
A 1 cup (152g) of Strawberries contains 1 g of protein, about 2% of a typical adult daily reference amount.
Can I eat Strawberries while dieting?+
Yes. Strawberries can fit into many meal plans. One serving has 49 calories.
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