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Calories and nutrition facts for Carrots
Carrots are famous for their beta-carotene content, which converts to vitamin A. They're crunchy, sweet, and excellent for eye health.
beta caroteneeye healthcrunchylow calorie
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Download Free App41 Calories
per 1 cup chopped (128g)
Protein0.9g
Carbs9.6g
Fat0.2g
Fiber2.8g
How many calories are in Carrots?
A 1 cup chopped (128g) of Carrots contains 41 calories. It is a very low calorie food and low in protein, with 0.9 g of protein per serving.
Macronutrients
0.9g
Protein
9.6g
Carbs
0.2g
Fat
Frequently Asked Questions
Is Carrots healthy?+
Carrots can be part of a balanced diet. It is very low calorie and provides beta carotene, eye health, crunchy. Portion size still matters.
How much protein is in Carrots?+
A 1 cup chopped (128g) of Carrots contains 0.9 g of protein, about 2% of a typical adult daily reference amount.
Can I eat Carrots while dieting?+
Yes. Carrots can fit into many meal plans. One serving has 41 calories.
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